LEGAL DISCLAIMER : I am a shamanic practitioner and mystic. I am not registered as a dietitian or medical professional, including a certified psychologist. and are documentations of personal blessings and experiences, expressed as mine alone, and should not be taken as medical advice. By using this website and/or products/services/advice, you hold yourself liable for any damages that may occur including any damages pertaining to financial, other incidental, consequential or any other special damages that may occur based on information found on this website, via social media, newsletter, or any other product that may be free or paid work. It is the full intention to offer education and inspiration and ask that you always use your best judgment. Any and all sessions, products, and services that have been provided as either free or paid content are subject to the client's interpretation, so please, listen to your heart + use this website and the information provided at your own risk + with the highest benevolence + sovereignty. Affiliate sales may occur throughout the site, meaning I may be gaining a certain percentage of sales. This is one of the ways I am able to continue providing you the service and information I deliver. If you are finding yourself needing professional help, please contact a licensed medical professional. Always consult with your doctor or physician before starting any new workout regimen, diet, or lifestyle change. Last Updated: June 2019