I'm so thrilled and blessed to say I'm hosting a new, LIVE, amazing and fun health & wellness show, VLC, for national television network~ Veria Living Television!
Our show is interactive! We get to take your questions and answer them on the show!
Feel free to give us a call (1.844.DIAL.VLC), tweet me your questions (@AlysonCharles), or submit them via Veria's website!
Each of us hosts have our own unique wellness experiences and perspectives, which is what makes it so great! We have East/West Medicine expert Dr. Robin Berzin, dance & fitness goddess Jaycee Gossett, fun foodie Robyn Youkilis, beauty & fashion guru Sonia Baghdady and our resident male, journalist Matt McClure!!
You can watch VLC on Cablevision & Optimum (channel 164), Verizon Fios (channel 162), Dish Network (channel 218), Apple TV, Roku and Veria Living GO!
I hope to connect with you on our awesome, intriguing and informative show!!
Here's what I know for sure...
It is so important to take great care of yourself. To nurture yourself. To accept yourself, embrace and wholly love yourself. And do all that you can to feed and fuel your soul in a healthy way, ESPECIALLY when you are going through a really tough time.