F*** The Flu! THIS Contagion Burns Calories, Improves Creativity, Lowers Blood Pressure & BOOSTS Immune!!!
The flu season is raging in full force this year. Chances are, you or someone you know is currently feeling the effects of the epidemic. However, there’s another epidemic that’s extremely contagious, of which you may not even be aware. Every single one of us comes in contact with it daily, but on the upside, this contagion’s effects are good: lowered blood pressure, improved creativity and memory, burning excess calories, boosted immune system and even increased lifespan! Lucky for us,
You all know by now how much I just lu-lu-love to try cleanses, shakes, juices, fitness regimes, etc... etc... to keep my body working in healthy and happy ways and an expert friend of mine sent along her list of "101 Easy Detox Tips for 2013" and I wanted to share the magical info with YOU <3
Here are seven of my FAVS...