My most recent smoothie creation, Berry Good Kisses. Yumtastic as always. Here she is:
And remember, I personally don't blend my Chia Seeds up, I put my seeds in the glass or container I will be pouring my blended smoothie into, then shake them up with the smoothie and let the Chia Seeds do their magical expanding for 5-10 minutes while I clean up my blender!!
Drink this beautiful, berry delightful smoothie up and thank yourself for putting antioxidants, iron, calcium, magnesium, omega-3s, fiber, protein, hydration and SO much more into your body! This baby is power-packed with nutrients that will help you lose weight, feel great, increase your energy, clear up your skin and basically have you feeling like a ROCK STAR!
So Kiss, Love & drink up your smoothies!